Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Colin Shaw
Team: The Cliffs at Walnut Cove (Arden, NC)
Date: Friday, April 6, 2018
Time: 12:20
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 16.4 Avg / 24.0 Max
Power (Watts): 141 Avg / 379 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 123 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.