Wicked Workout 7.80 mi

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Lap Details

Rider: Josh Grayum
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, April 7, 2018
Time: 26:31
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 17.6 Avg / 29.4 Max
Power (Watts): 232 Avg / 522 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 176 Avg / 187 Max

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