Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, April 9, 2018
Time: 15:13
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.6 Avg / 21.5 Max
Power (Watts): 145 Avg / 291 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 131 Avg / 184 Max

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