Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Brad MacDougall
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, April 9, 2018
Time: 19:01
Distance: 7.22 Miles
Completed:
Calories: 419
Speed (MPH): 22.8 Avg / 31.2 Max
Power (Watts): 343 Avg / 574 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 153 Avg / 169 Max

Ghost

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