Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Josh Grayum
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, April 11, 2018
Time: 23:00
Distance: 7.22 Miles
Completed:
Calories: 354
Speed (MPH): 18.7 Avg / 28.6 Max
Power (Watts): 232 Avg / 433 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 161 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.