Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Thursday, April 12, 2018
Time: 15:18
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.5 Avg / 24.4 Max
Power (Watts): 219 Avg / 448 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 133 Avg / 184 Max

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