Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, April 12, 2018
Time: 24:14
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.1 Avg / 26.0 Max
Power (Watts): 186 Avg / 328 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 151 Avg / 156 Max

Ghost

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