Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Friday, April 13, 2018
Time: 29:58
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 15.7 Avg / 28.3 Max
Power (Watts): 172 Avg / 483 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 143 Avg / 165 Max

Ghost

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