Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Holmquist
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, April 16, 2018
Time: 16:41
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.0 Avg / 22.4 Max
Power (Watts): 180 Avg / 335 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 159 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.