Ravens Roost 7.22 mi

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Lap Details

Rider: Shawn Sims
Team: YMCA - Greater Brandywine - Brandywine (Coatesville, PA)
Date: Tuesday, April 17, 2018
Time: 20:48
Distance: 7.22 Miles
Completed:
Calories: 384
Speed (MPH): 20.8 Avg / 27.5 Max
Power (Watts): 283 Avg / 585 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 162 Avg / 184 Max

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