Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Meghan Milkowski
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Wednesday, April 18, 2018
Time: 21:13
Distance: 4.77 Miles
Completed: 68%
Calories: 184
Speed (MPH): 13.4 Avg / 21.8 Max
Power (Watts): 121 Avg / 300 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 119 Avg / 122 Max

Ghost

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