Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, April 20, 2018
Time: 27:33
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 18.2 Avg / 22.5 Max
Power (Watts): 194 Avg / 400 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 114 Avg / 137 Max

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