Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sean Healy
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, April 23, 2018
Time: 25:28
Distance: 7.22 Miles
Completed:
Calories: 322
Speed (MPH): 16.9 Avg / 28.4 Max
Power (Watts): 186 Avg / 356 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 146 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.