Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, April 23, 2018
Time: 13:12
Distance: 4.01 Miles
Completed:
Calories: 175
Speed (MPH): 17.9 Avg / 25.4 Max
Power (Watts): 197 Avg / 392 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 124 Avg / 134 Max

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