Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steve Walsh
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, April 23, 2018
Time: 19:05
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.6 Avg / 29.2 Max
Power (Watts): 174 Avg / 577 Max
Cadence (RPM): 52 Avg / 88 Max
Heartrate (BPM): 173 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.