Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, April 25, 2018
Time: 26:40
Distance: 7.87 Miles
Completed:
Calories: 411
Speed (MPH): 17.6 Avg / 29.0 Max
Power (Watts): 233 Avg / 427 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 136 Avg / 147 Max

Ghost

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