Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kirk Wohlford
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, April 26, 2018
Time: 31:17
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 16.0 Avg / 21.6 Max
Power (Watts): 152 Avg / 428 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 152 Avg / 162 Max

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