Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kirk Wohlford
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, April 26, 2018
Time: 29:51
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 165 Avg / 491 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 160 Avg / 173 Max

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