Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jim daley
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, April 28, 2018
Time: 14:03
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.9 Avg / 24.4 Max
Power (Watts): 181 Avg / 373 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 155 Avg / 171 Max

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