Thunderball 10.60 mi

Leaderboard

Lap Details

Rider: Bob Glaza
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, April 30, 2018
Time: 39:09
Distance: 10.67 Miles
Completed:
Calories: 448
Speed (MPH): 16.4 Avg / 24.1 Max
Power (Watts): 166 Avg / 452 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 139 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.