Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Monday, April 30, 2018
Time: 14:26
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 18.4 Avg / 19.7 Max
Power (Watts): 172 Avg / 200 Max
Cadence (RPM): 54 Avg / 59 Max
Heartrate (BPM): 148 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.