Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Vicki Manning
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, May 2, 2018
Time: 30:22
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 110 Avg / 323 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 156 Avg / 173 Max

Ghost

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