Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Rist
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, May 2, 2018
Time: 14:34
Distance: 5 Miles
Completed:
Calories: 250
Speed (MPH): 20.6 Avg / 30.0 Max
Power (Watts): 262 Avg / 586 Max
Cadence (RPM): 58 Avg / 111 Max
Heartrate (BPM): 166 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.