Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kerry Utsick
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, May 7, 2018
Time: 19:17
Distance: 6.98 Miles
Completed:
Calories: 376
Speed (MPH): 21.6 Avg / 31.1 Max
Power (Watts): 300 Avg / 608 Max
Cadence (RPM): 77 Avg / 140 Max
Heartrate (BPM): 105 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.