Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Keaton
Team: John Freeman (Nebo, NC)
Date: Monday, January 22, 2018
Time: 24:08
Distance: 5 Miles
Completed:
Calories: 149
Speed (MPH): 12.4 Avg / 14.6 Max
Power (Watts): 79 Avg / 165 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 130 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.