Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Sam Silverman
Team: YMCA - Greater Boston - Charles River (Needham, MA)
Date: Friday, May 11, 2018
Time: 20:32
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.6 Avg / 24.4 Max
Power (Watts): 158 Avg / 551 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 168 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.