Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Randy Ester
Team: The Morris (Nashville, TN)
Date: Monday, May 14, 2018
Time: 28:35
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 131 Avg / 292 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 132 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.