City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Blomstedt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, May 15, 2018
Time: 19:39
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 13.9 Avg / 28.3 Max
Power (Watts): 174 Avg / 355 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 114 Avg / 147 Max

Ghost

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