Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Laurence Brewer
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, May 16, 2018
Time: 27:21
Distance: 6.03 Miles
Completed: 77%
Calories: 258
Speed (MPH): 13.2 Avg / 29.5 Max
Power (Watts): 133 Avg / 349 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 146 Avg / 163 Max

Goal

6 Miles

Ghost

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