Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, May 17, 2018
Time: 12:16
Distance: 4.42 Miles
Completed:
Calories: 208
Speed (MPH): 21.5 Avg / 25.4 Max
Power (Watts): 258 Avg / 380 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 117 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.