Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, May 18, 2018
Time: 23:41
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.6 Avg / 22.8 Max
Power (Watts): 193 Avg / 320 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 145 Avg / 169 Max

Ghost

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