Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 18, 2018
Time: 21:10
Distance: 4.01 Miles
Completed:
Calories: 119
Speed (MPH): 11.4 Avg / 18.1 Max
Power (Watts): 71 Avg / 185 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 148 Avg / 218 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.