Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Alex Kruger
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, May 18, 2018
Time: 23:56
Distance: 7.22 Miles
Completed:
Calories: 329
Speed (MPH): 18.1 Avg / 27.6 Max
Power (Watts): 205 Avg / 425 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 112 Avg / 153 Max

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