Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Nikkila
Team: YMCA - Kearney (Kearney, NE)
Date: Monday, May 21, 2018
Time: 4:05
Distance: 0.94 Miles
Completed: 23%
Calories: 33
Speed (MPH): 13.6 Avg / 18.9 Max
Power (Watts): 115 Avg / 238 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 136 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.