Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bob Pallow
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, May 23, 2018
Time: 4:36
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.2 Avg / 22.5 Max
Power (Watts): 208 Avg / 339 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 147 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.