Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, May 30, 2018
Time: 26:23
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 15.9 Avg / 22.8 Max
Power (Watts): 151 Avg / 418 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 140 Avg / 163 Max

Goal

30 Minutes

Ghost

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