Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike T
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Wednesday, June 6, 2018
Time: 25:00
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 173 Avg / 417 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 165 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.