Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David Ahearn
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, June 18, 2018
Time: 14:55
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 95 Avg / 140 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 102 Avg / 107 Max

Ghost

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