Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lorne Gilsig
Team: Stow Fitness Center (Stow, MA)
Date: Monday, June 18, 2018
Time: 13:20
Distance: 4.42 Miles
Completed:
Calories: 189
Speed (MPH): 19.9 Avg / 21.3 Max
Power (Watts): 212 Avg / 241 Max
Cadence (RPM): 58 Avg / 62 Max
Heartrate (BPM): 150 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.