| Rider: | Vander Ford |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, June 20, 2018 |
| Time: | 24:23 |
| Distance: | 4.26 Miles |
| Completed: | 74% |
| Calories: | 187 |
| Speed (MPH): | 11.3 Avg / 20.0 Max |
| Power (Watts): | 104 Avg / 226 Max |
| Cadence (RPM): | 48 Avg / 80 Max |
| Heartrate (BPM): | 187 Avg / 188 Max |
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