Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: mike starr
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Thursday, June 21, 2018
Time: 26:40
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 16.4 Avg / 27.7 Max
Power (Watts): 182 Avg / 320 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 154 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.