Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, June 29, 2018
Time: 19:09
Distance: 6.01 Miles
Completed:
Calories: 293
Speed (MPH): 18.6 Avg / 30.2 Max
Power (Watts): 230 Avg / 384 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 138 Avg / 162 Max

Ghost

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