Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, June 29, 2018
Time: 3:18
Distance: 0.97 Miles
Completed: 16%
Calories: 34
Speed (MPH): 17.7 Avg / 23.7 Max
Power (Watts): 150 Avg / 211 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 123 Avg / 137 Max

Ghost

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