Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, June 29, 2018
Time: 14:43
Distance: 5 Miles
Completed:
Calories: 231
Speed (MPH): 20.3 Avg / 23.9 Max
Power (Watts): 238 Avg / 352 Max
Cadence (RPM): 52 Avg / 82 Max
Heartrate (BPM): 130 Avg / 146 Max

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