Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Blomstedt
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Tuesday, July 3, 2018
Time: 19:40
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.4 Avg / 24.7 Max
Power (Watts): 163 Avg / 340 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 116 Avg / 135 Max

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