| Rider: | Russ Sprinkles |
| Team: | YMCA - Gaston County - Warlick (Gastonia, NC) |
| Date: | Tuesday, July 3, 2018 |
| Time: | 18:03 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 283 |
| Speed (MPH): | 17.8 Avg / 29.3 Max |
| Power (Watts): | 238 Avg / 514 Max |
| Cadence (RPM): | 82 Avg / 100 Max |
| Heartrate (BPM): | 162 Avg / 178 Max |
Personal Best
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