Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, July 4, 2018
Time: 16:33
Distance: 5.43 Miles
Completed:
Calories: 260
Speed (MPH): 19.2 Avg / 25.9 Max
Power (Watts): 237 Avg / 534 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 140 Avg / 151 Max

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