| Rider: | Adonis Rose |
| Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
| Date: | Thursday, July 5, 2018 |
| Time: | 13:35 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 118 |
| Speed (MPH): | 14.9 Avg / 26.4 Max |
| Power (Watts): | 121 Avg / 395 Max |
| Cadence (RPM): | 83 Avg / 126 Max |
| Heartrate (BPM): | 153 Avg / 184 Max |
Personal Best
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