Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robynn James
Team: Retro Fitness - Rochester (Rochester, MI)
Date: Friday, July 6, 2018
Time: 30:32
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.8 Avg / 23.0 Max
Power (Watts): 114 Avg / 296 Max
Cadence (RPM): 55 Avg / 97 Max
Heartrate (BPM): 154 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.