Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Towle
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, July 10, 2018
Time: 27:35
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 11.1 Avg / 29.6 Max
Power (Watts): 71 Avg / 552 Max
Cadence (RPM): 56 Avg / 111 Max
Heartrate (BPM): 109 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.